Why I gave my tumour a name and the unexpected way it helped.
Naming parts of you, whether physical or mental, and to deal with them/it is a common practice in Neuro Linguistic Programming (NLP)
It can be a tumour, a thought, a memory, an incident, physical pain/scars or anything else that you want to address.
I believe the world of NLP would be of great interest to you.
Thanks Tilak, and yes it’s very similar to Internal Family Systems Therapy (IFS) which I looooove doing now :)
Naming parts of you, whether physical or mental, and to deal with them/it is a common practice in Neuro Linguistic Programming (NLP)
It can be a tumour, a thought, a memory, an incident, physical pain/scars or anything else that you want to address.
I believe the world of NLP would be of great interest to you.
Thanks Tilak, and yes it’s very similar to Internal Family Systems Therapy (IFS) which I looooove doing now :)